Do you have Tennis Elbow?

Tennis Elbow
Rehabilitating Tennis Elbow in The Woodlands

Living in The Woodlands keeps one extremely busy and our lifestyles have tied us to long stretches of computer use. These type of repetitive motions in a static position can place increased stress on the body. A commonly affected area is the outer elbow in which the tendons of the forearm and hand attach. Inflammation in this area is called lateral epicondylitis or tennis elbow. Tennis elbow is a condition that is caused by chronic exhaustion and strain in the muscles that lift the wrist, hand and fingers, (the muscles located on the back of the forearm), and/or an inflammatory condition of their tendons.

Tennis elbow can be felt as a hot, sharp pain at the elbow itself, or as more of an aching pain that spreads from the elbow to the hand and wrist that could indicate a more muscular cause of tennis elbow. Many physicians believe that micro tears in the tendons surrounding the elbow is the source of tennis elbow pain. The pain is usually worse with gripping of the hand with the elbow in an extended position.

What can be done regarding treatment options for tennis elbow?  Continue reading “Do you have Tennis Elbow?”